Relaxation and Yoga (a True Book: Health) |
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Author:
| Son, John |
Series title: | A True Book: Health Ser. |
ISBN: | 978-0-531-23329-0 |
Publication Date: | Sep 2016 |
Publisher: | Scholastic Library Publishing
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Imprint: | Children's Press |
Book Format: | Paperback |
List Price: | USD $7.95 |
Book Description:
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Through the practice of yoga, people bring together their mind, body, and heart to make themselves calm and relaxed.Yoga means "to connect" or "bring together" in Sanskrit, an ancient language of India. Readers (Grades 3-5) will learn about different styles of yoga and learn basic poses they can practice at home. They will also discover yoga's many health benefits.
Through the practice of yoga, people bring together their mind, body, and heart to make themselves calm and relaxed.Yoga means "to connect" or "bring together" in Sanskrit, an ancient language of India. Readers (Grades 3-5) will learn about different styles of yoga and learn basic poses they can practice at home. They will also discover yoga's many health benefits.