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Refuel

A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump up Strength and Stamina

Refuel( )
Author: La Puma, John
ISBN:978-0-7704-3746-6
Publication Date:Dec 2013
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Harmony
Book Format:Hardback
List Price:USD $25.00
Book Description:

"A breakthrough twenty-four-day eating plan designed for men to restore optimal testosterone level, eliminate dangerous visceral fat, and increase vitality the natural way, by the bestselling author of ChefMD's Big Book of Culinary Medicine. Nutrition expert Dr. John La Puma has created an innovative, simple weight loss program attuned to male biology, utilizing men's metabolic and hormonal advantages and reducing the genetic, behavioral and environmental barriers that...
More Description

Book Details
Pages:304
Detailed Subjects: Cooking / Health & Healing / Weight Control
Health & Fitness / Men's Health
Medical / Endocrinology & Metabolism
Physical Dimensions (W X L X H):6.318 x 9.516 x 4.134 Inches
Book Weight:1.122 Pounds



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