Playing Safe, Eating Right Making Healthy Choices |
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| Author:
| Orr, Tamra |
| Series title: | Essential Health: Strong Beautiful Girls Set 1 Ser. |
| ISBN: | 978-1-60453-103-9 |
| Publication Date: | Aug 2008 |
| Publisher: | ABDO Publishing Company
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| Imprint: | Essential Library |
| Book Format: | Hardback |
| List Price: | USD $41.36 |
Book Description:
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Playing Safe, Eating Right features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls evaluate options and choose healthy ways of living. Topics include diet and exercise, sleep, drugs and alcohol, and physical danger. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Playing Safe, Eating Right will leave readers with the necessary information...
More DescriptionPlaying Safe, Eating Right features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls evaluate options and choose healthy ways of living. Topics include diet and exercise, sleep, drugs and alcohol, and physical danger. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Playing Safe, Eating Right will leave readers with the necessary information to lead healthy lives at this critical age.