Perfect Health Diet Regain Health and Lose Weight by Eating the Way You Were Meant to Eat |
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| Author:
| Jaminet, Paul
Jaminet, Shou-Ching |
| Introduction by:
| Sisson, Mark |
| ISBN: | 978-1-4516-9915-9 |
| Publication Date: | Dec 2013 |
| Publisher: | Scribner
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| Imprint: | Scribner |
| Book Format: | Paperback |
| List Price: | USD $20.00 |
Book Description:
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The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists. In
Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet,...
More Description The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!