One on One with Tony Little A Complete 28-Day Body Sculpting and Weight Loss Program |
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| Author:
| Little, Tony |
| ISBN: | 978-0-399-53031-9 |
| Publication Date: | Dec 2004 |
| Publisher: | Penguin Publishing Group
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| Imprint: | TarcherPerigee |
| Book Format: | Paperback |
| List Price: | USD $23.00 |
Book Description:
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Maximum motivation and exercises for maximum results from America's Personal Trainer Like having a personal trainer at home, nationally renowned fitness guru Tony Little shares his effective exercise techniques developed from his years of weight-training and health experience. This program is designed not only to promote weight-loss and body sculpting, but also to reinforce a positive mindset in achieving healthy goals. Tony's easy-to-follow, step-by-step...
More DescriptionMaximum motivation and exercises for maximum results from America's Personal Trainer
Like having a personal trainer at home, nationally renowned fitness guru Tony Little shares his effective exercise techniques developed from his years of weight-training and health experience. This program is designed not only to promote weight-loss and body sculpting, but also to reinforce a positive mindset in achieving healthy goals.
Tony's easy-to-follow, step-by-step regimen includes:
- No nonsense nutritional advice
- Effective, low-impact cardiovascular exercises for home or gym
- Tips to help rev metabolism for 24-hour calorie-burning
- Tony's signature motivation methods
- Tony's toll-free "Ask Your Personal Trainer" hotline
- One on One ournal pages to track progress and success