One Hot Dish Fab Feasting for the Fit |
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Author:
| Vaughan, Sarah |
ISBN: | 978-1-4995-0168-1 |
Publication Date: | May 2014 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $11.92 |
Book Description:
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One Hot Dish: Fab Feasting for the Fit I believe you deserve to feel your best. Whether that means taking time for yourself to maintain optimal health, achieve a weight loss or fitness goal, manage stress, or just spending time in a positive environment... you deserve it.I have extensive experience in the Health and Wellness industry, having worked in this field for nearly 12 years, most recently in fitness. I hold a Bachelors Degree in Natural Health, as well as being an NASM and...
More DescriptionOne Hot Dish: Fab Feasting for the Fit I believe you deserve to feel your best. Whether that means taking time for yourself to maintain optimal health, achieve a weight loss or fitness goal, manage stress, or just spending time in a positive environment... you deserve it.I have extensive experience in the Health and Wellness industry, having worked in this field for nearly 12 years, most recently in fitness. I hold a Bachelors Degree in Natural Health, as well as being an NASM and ACTION Certified Personal Trainer, and I have developed a passion for personal wellness and fitness.This compilation of recipes (some are my own, but most are just leaner, healthier versions of other's creations), are some of my favorite go-to dishes. It is my hope that these recipes will help you on your journey to health and fitness.-Sarah-www.strengthandgracebody.com