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Older yet Faster

The Secret to Running Fast and Injury Free

Older yet Faster( )
Author: Bateman, Keith
Jones, Heidi
Illustrator: Knott, Ainsley
ISBN:978-0-9941921-9-6
Publication Date:Oct 2018
Publisher:Older Yet Faster Publications Pty, Limited
Book Format:Paperback
List Price:USD $29.95
Book Description:

"Older Yet Faster" is a manual for teaching runners how to transition to efficient running and to help them to avoid incurring almost all of the common running injuries as they do so. It is ideal for beginners to learn how to run well and for experienced runners to changeover to good technique. Coaches can also use this book as a reference on how to implement technique change for their clients, and we expect it to become the go-to manual for medical professionals, to help them deal...
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Book Details
Detailed Subjects: Sports & Recreation / General



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