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Meditations for Overcoming Life's Stresses and Strains

Open Your Heart and Let Your Bloodstream Flow Freely

Meditations for Overcoming Life's Stresses and Strains( )
Author: Siegel, Bernie S.
ISBN:978-1-4019-0410-4
Publication Date:Oct 2004
Publisher:Hay House, Incorporated
Book Format:CD-Audio
List Price:USD $10.95
Book Description:

On this CD program geared to help you overcome life's stresses and strains, Dr. Bernie Siegel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

Book Details
Detailed Subjects: Health & Fitness / General
Religion / General
Physical Dimensions (W X L X H):4.914 x 5.733 x 0.468 Inches
Book Weight:0.238 Pounds



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