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Meditations for Morning and Evening

Start and End Your Day with Confidence and Ease

Meditations for Morning and Evening( )
Author: Siegel, Bernie S.
Publication Date:Jan 2005
Publisher:Hay House, Incorporated
Book Format:CD-Audio
List Price:USD $10.95
Book Description:

On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.

Book Details
Detailed Subjects: Self-Help / General
Religion / General
Medical / Alternative & Complementary Medicine
Physical Dimensions (W X L X H):4.836 x 5.616 x 0.429 Inches
Book Weight:0.229 Pounds

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