Meal Prep The Essential Meal Prep Guide to Delicious, Quick and Easy Meals for Weight Loss! |
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| Author:
| Flannigan, Nancy |
| Series title: | Healthy Eating, Meal Preparation, Meal Planning Ser. |
| ISBN: | 978-1-5369-2087-1 |
| Publication Date: | Aug 2016 |
| Publisher: | CreateSpace Independent Publishing Platform
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| Book Format: | Paperback |
| List Price: | USD $8.95 |
Book Description:
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Meal Prep
The Essential Meal Prep Guide To Delicious, Quick And Easy Meals For Weight Loss!
Are you busy in your life and unable to cook food for your family on a regular basis to stay healthy and reduce weight?Meal Prep: The Essential Meal Prep Guide To Delicious, Quick And Easy Meals For Weight Loss!This book can be a right choice for you because you can get guidance and recipes to cook your meal in advance. Everyone knows that health is you real wealth, but except...
More DescriptionMeal Prep
The Essential Meal Prep Guide To Delicious, Quick And Easy Meals For Weight Loss!
Are you busy in your life and unable to cook food for your family on a regular basis to stay healthy and reduce weight?Meal Prep: The Essential Meal Prep Guide To Delicious, Quick And Easy Meals For Weight Loss!This book can be a right choice for you because you can get guidance and recipes to cook your meal in advance. Everyone knows that health is you real wealth, but except a few people, no one is there to protect this wealth. If you want to make your children successful, you should work hard to keep them healthy. Unhealthy and junk food items are a killer for your family. These food items can slowly inject different diseases in your body. There is no need to give this slow poison to your family. You can get the advantage of the freezer in your house. There are numerous recipes to freeze for later use. The life of freezer meals may vary from one week to three months. You can select one weekend to cook and freeze meals. To make your work easy, divide your job and cook 3 to 4 meals on every weekend. You can even freeze a meal for parties to serve healthy food to your guests. This book can be a real help for you. By reading this book, you can learn how to prepare meals in your home. There are some recipes to cook at home. These recipes are healthy and fresh for everyone. Try to buy fresh groceries in bulk on a discount to save your money and time.
Here is a preview of what you'll learn:
- The Importance of Meal Prep
- The Essential Rules of Meal Prep
- Breakfast Meal Prep Examples
- Healthy Recipes for Lunch
- Healthy Dinner Recipes