Low-Fat Living Turn off the Fat-Makers, Turn on the Fat-Burners for Longevity, Energy, Weight Loss, Freedom from Disease |
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| Author:
| Cooper, Robert K.
Cooper, Leslie L. |
| ISBN: | 978-1-57954-021-0 |
| Publication Date: | May 1998 |
| Publisher: | Potter/Ten Speed/Harmony/Rodale
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| Imprint: | Rodale Books |
| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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Endorsed by the Editors of
Prevention Health Books. This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research. With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately. ...
More DescriptionEndorsed by the Editors of Prevention Health Books.
This book replaces dieting with fat-burning-- with an easy-to-follow lifestyle plan that will work for the entire family-- and dozens of mouthwatering recipes that ensure you'll never miss the fat you're skipping. All based on the very latest worldwide research.
With the Low-Fat Living program, you'll steadily burn more fat 24 hours a day. And you'll realize the health bonuses immediately.
* Lower your blood pressure and reduce cholesterol levels
* Reduce the chances of heart disease, stroke, diabetes and cancer
* Have less fatigue and more energy
Dr. Robert K. Cooper's remarkable new program reveals the simple elements of success.
* Food so delicious, you'll never long for extra fat
* Exercise so easy, you can chat while you're doing it
* Ways to power up for fat-burning as easily as flicking a switch
* The most efficient toning techniques ever discovered