Limitations of Crossfit Training Impacts of Crossfit Training on Human Psychology |
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Author:
| Green, Robert |
ISBN: | 978-1-5059-5166-0 |
Publication Date: | Jan 2015 |
Publisher: | CreateSpace Independent Publishing Platform
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Book Format: | Paperback |
List Price: | USD $6.75 |
Book Description:
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CrossFit is a strength and conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, power, speed, coordination, agility, balance, and accuracy.Read this book to know more details about Crossfit training.
CrossFit is a strength and conditioning program with the aim of improving, among other things, cardiovascular/respiratory endurance, stamina, strength, power, speed, coordination, agility, balance, and accuracy.Read this book to know more details about Crossfit training.