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Learning to Breathe

My Yearlong Quest to Bring Calm to My Life

Learning to Breathe( )
Author: Warner, Priscilla
ISBN:978-1-4391-8107-2
Publication Date:Sep 2011
Publisher:Free Press
Imprint:Free Press
Book Format:Hardback
List Price:USD $23.00
Book Description:

Priscilla Warner has had a great life: a supportive husband, a flourishing marriage, two loving sons, and a bestselling book, The Faith Club. Despite all her good fortune and success, she suffers from anxiety and panic attacks so debilitating that they leave her unable to breathe. She's tried self-medicating--in high school, with a hidden flask of vodka--and later, with prescription medications--daily doses of Klonopin with a dark-chocolate chaser. After forty years of...
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Book Details
Pages:288
Detailed Subjects: Psychology / Psychopathology / Anxieties & Phobias
Body, Mind & Spirit / Mindfulness & Meditation
Physical Dimensions (W X L X H):5.5 x 8.438 x 0.7 Inches
Book Weight:0.85 Pounds



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