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La Dieta Abdominal para la Mujer

El Plan de 6 Semanas para Aplanar Su Abdomen y Mantenerla Esbelta para Siempre

La Dieta Abdominal para la Mujer( )
Author: Zinczenko, David
Spiker, Ted
ISBN:978-1-59486-539-8
Publication Date:Oct 2006
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $17.95
Book Description:

Adapted from the New York Times bestseller, this Spanish edition of The Abs Diet is created specifically for women.It features the Abs Diet osteoporosis prevention plan, tips on managing menopausal symptoms without hormone replacement therapy, and how the Abs Diet can prevent joint pain, improve female sexual response, and keep expectant moms in radiant good health.

Book Details
Pages:448
Detailed Subjects: Health & Fitness / Exercise / General
Health & Fitness / General
Physical Dimensions (W X L X H):5.64 x 8.72 x 0.12 Inches
Book Weight:1.21 Pounds
Author Biography
Zinczenko, David (Author)
David Zinczenko is the editor-in-chief of Men's Health magazine and editorial director of Women's Health magazine. He has written numerous books with Matt Goulding including Eat This, Not That!; Eat This, Not That! For Kids; Eat This, Not That! Supermarket Survival Guide; Eat This, Not That! Restaurant Survival Guide; and Cook This, Not That! Kitchen Survival Guide. He is also the author of the Abs Diet series, Eat It to Beat It!, and The Super Metabolism Diet: The Two Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!, written with Keenan Mayo.

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