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Keto

The Complete Guide to Success on the Keto Diet, Including Simplified Science and No-Cook Meal Plans

Keto( )
Author: Emmerich, Maria
ISBN:978-1-62860-282-1
Publication Date:Jan 2018
Publisher:Victory Belt Publishing
Book Format:Paperback
List Price:USD $29.95
Book Description:

The ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right way! Despite what health science has beaten into us over the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant...
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Book Details
Pages:320
Physical Dimensions (W X L X H):7.527 x 9.009 x 0.78 Inches
Book Weight:1.954 Pounds



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