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John Abdo's Vital Living from the Inside-Out

A Mind Body System for Total Wellness

John Abdo's Vital Living from the Inside-Out( )
Author: Abdo, John
Produced by: Nightingale-Conant Corporation,
ISBN:978-1-63312-007-5
Publication Date:Feb 2002
Publisher:Nightingale-Conant Corporation
Book Format:CD-Audio
List Price:USD $89.95
Book Description:

Better Health and Energy = More Productivity = Fun and Success ! A prolific teacher and writer, John Abdo appears regularly on television and radio shows across America. His message promotes health as the basis for obtaining better appearance, enhanced performance, and an extended life span. He is the fitness editor of Fitness for Longevity, contributing editor to Muscle & Fitness, and owner of JA Fitness, a consulting firm and mail-order supplier of instructional videos, exercise...
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