Joan Benoit Samuelson's Running for Women |
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Author:
| Averbuch, Gloria Samuelson, Joan B. |
ISBN: | 978-0-87596-239-9 |
Publication Date: | Apr 1995 |
Publisher: | Potter/Ten Speed/Harmony/Rodale
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Imprint: | Rodale Books |
Book Format: | Paperback |
List Price: | USD $16.95 |
Book Description:
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America's most successful woman runner explains the training techniques that have made her a champion. In addition to race tips and specific nutritional guidance, Joan also offers women runners advice on balancing running with job and family.
America's most successful woman runner explains the training techniques that have made her a champion. In addition to race tips and specific nutritional guidance, Joan also offers women runners advice on balancing running with job and family.