It Starts with Food

Discover the Whole30 and Change Your Life in Unexpected Ways

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Author:

Hartwig, Dallas
Hartwig, Melissa

ISBN:

978-1-62860-054-4

Publication Date:

Jul 2014

Publisher:

Victory Belt Publishing

Book Format:

Hardback

List Price:

USD $26.95

Book Description:

Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.'

Book Details

Pages:	328
Detailed Subjects:	Medical / Nutrition Social Science / Agriculture & Food Health & Fitness / Diet & Nutrition / Weight Loss
Physical Dimensions (W X L X H):	6.201 x 9.243 x 1.209 Inches
Book Weight:	1.318 Pounds

Author Biography

Hartwig, Dallas (Author)

Dallas Hartwig received a BS in anatomy and physiology in 2000 and an MS in physical therapy in 2001 from Andrews University. He has been a licensed physical therapist since 2001 and a certified strength and conditioning specialist since 2003. He co-owned a strength and conditioning facility with his wife Melissa until founding Whole9, a community focused on health, fitness, balance and sanity, with her in 2009. He co-authored It Starts with Food: How the Whole30 Will Change Your Life in Unexpected Ways with her.

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