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Introducing Mindfulness

Introducing Mindfulness( )
Author: Watt, Tessa
Series title:Introducing... Ser.
ISBN:978-1-84831-255-5
Publication Date:Jan 2012
Publisher:Icon Books, Limited
Book Format:Paperback
List Price:USD $9.95
Book Description:

A Practical Guide to mindfulness, how to appreciate living life in the present.

Book Details
Pages:224
Detailed Subjects: Psychology / Movements / Cognitive Behavioral Therapy (Cbt)
Physical Dimensions (W X L X H):4.602 x 6.513 x 0.468 Inches
Book Weight:0.33 Pounds



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