Intermittent Fasting for Women: 30 Day Weight Loss Guide

If you want to be strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn't matter how old you are or what shape you are in now... You want to read this book.

Here's the deal:

Getting and staying in fantastic shape is not as complicated as the "Experts" make it out to be.

Many women use Intermittent Fasting and the Keto Diet to lose 20 pounds or more in as little as two to...
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If you want to be strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn't matter how old you are or what shape you are in now... You want to read this book.

Here's the deal:

Getting and staying in fantastic shape is not as complicated as the "Experts" make it out to be.

Many women use Intermittent Fasting and the Keto Diet to lose 20 pounds or more in as little as two to three weeks, easily and effortlessly! AND best of all they don't have to live in the kitchen or miss there favorite foods!

• You don't need to go on the latest fad diet, follow points or eat 100 calories a day to lose weight.
  
  
• You don't need to waste hard earned money on dangerous supplements that are not even regulated by the FDA.
  
  
• You don't need to practice "muscle confusion" to keep making gains in and out of the gym.
  
  
• Learn why "Clean" eating is a myth and what you can do about it.
  
  
• You don't need boring hours of cardio, or dangerous 300 bpm heart rate routines that can leave you tired, stale or worse.
  
  
• You don't need to worry about "cheat" foods or eating less.
  
  

Those are just a small snippet of the myths and tales that keep women and men from maximizing their potential in weight loss, building muscle tone, or keeping fit. This book is similar to authors such as Michael Matthews and Jason Fung.

In this book you're going to learn something most men and women will never know...

The exact step by step plan of Intermittent Fasting along with the Keto Diet and eating that makes losing 10 to 20 pounds of fat while building lean, sexy muscle a breeze...and it only takes 2 -3 weeks.

This book on Intermittent Fasting for women is written in an easy to follow format and is specially tailored to women's needs, this is just for the ladies, packed with tips and practical advice that gets you looking and feeling great in no time.

In this book you will learn...

• The biggest fat loss myths & mistakes that keep men and women overweight, frustrated, and ultimately give up.
  
  
• 30 day program that will keep you on track and losing the weight and fat
  
  
• Easy to make recipes that will keep you on track so you can build muscle, get lean and toned, lose fat, fix "problem" areas and more.
  
  
• What to do if you're pregnant or a MUM already and want to start fasting
  
  
• The lies men and women are told about how to "tone" and "shape" their bodies, and what you REALLY need to do to have sexy, lean curves.
  
  
• How to master the "Mindset" of keeping fit and have self-discipline and confidence and the willpower to succeed.
  
  
• How to do the Keto Diet and Intermittent Fasting
  
  
• How to eat the foods you love and still lose weight and keep it off.
  
  
• And a whole lot more!

Imagine, just 2 weeks from now, being constantly complimented on how you look fantastic and asked what you've been doing lately.

Imagine enjoying the added benefits of vitality, weight loss vigor, high energy levels, no more pains, high spirits, and knowing that you're warding off a lot of dangerous health ailments every day.

The bottom line is you CAN achieve that "Fantastic Look" without having your life consumed by it--no long hours in the gym, no starving yourself, no crazy dangerous 300 bpm cardio sessions.

Scroll up, click the "Buy" button now, and begin your journey to a stronger, leaner and fantastic you!