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Intermittent Fasting: Beginners Guide to the Fasting Lifestyle

How to Burn Fat, Lose Weight, Live a Healthier Life

Intermittent Fasting: Beginners Guide to the Fasting Lifestyle( )
Author: Shumaker, Amy
ISBN:978-1-7245-5625-7
Publication Date:Aug 2018
Publisher:CreateSpace Independent Publishing Platform
Book Format:Paperback
List Price:USD $11.98
Book Description:

The Intermittent Fasting diet, is a healthy way of eating, remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Amy Shumaker. In her journey to overcome her lifelong struggle with her weight, she stumbled upon the intermittent fasting diet and decided to give it a shot. In just 6 months, she lost more than 100 pounds and reclaimed control over her health and well-being.

Amy...
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Book Details
Pages:322
Physical Dimensions (W X L X H):6 x 9 x 0.73 Inches
Book Weight:1.22 Pounds



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