Inside & Out Movement 30-Day Challenge for Abundant Health and Long Life |
|
| Author:
| Kramer, Juli |
| Illustrator:
| Williams Dyrsten, Faith |
| ISBN: | 978-1-7325121-3-9 |
| Publication Date: | Aug 2020 |
| Publisher: | Radiant Shenti
|
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
|
Book Description:
|
Welcome to Radiant Shenti's Inside & Out Movement 30-Day Challenge Journal! Start living your best health today with this radical yet simple way to exercise that can change your life! Using the journal for 30 days will help you strengthen your body, improve your health and radiance, positively charge your emotions, and allow you to focus on self-care. This beautiful and motivational journal has pages to help you track your progress, feelings, and ideas over 30 days. It includes daily...
More DescriptionWelcome to Radiant Shenti's Inside & Out Movement 30-Day Challenge Journal! Start living your best health today with this radical yet simple way to exercise that can change your life! Using the journal for 30 days will help you strengthen your body, improve your health and radiance, positively charge your emotions, and allow you to focus on self-care. This beautiful and motivational journal has pages to help you track your progress, feelings, and ideas over 30 days. It includes daily journal pages to record movement, meals, glasses of water, and sleep, as well as weekly check-in pages. Each day also includes daily motivational quotations to inspire you.