How to Retrain Your Appetite Lose Weight Permanently by Eating All Your Favourite Foods |
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| Author:
| McCarthy, Helen |
| ISBN: | 978-1-911624-47-9 |
| Publication Date: | Jan 2019 |
| Publisher: | Pavilion Books
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| Imprint: | Collins & Brown |
| Book Format: | Paperback |
| List Price: | USD $14.95 |
Book Description:
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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.
This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating.