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How to Break up with Your Phone

The 30-Day Plan to Take Back Your Life

How to Break up with Your Phone( )
Author: Price, Catherine
ISBN:978-0-399-58113-7
Publication Date:Feb 2018
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Ten Speed Press
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone.   Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check," only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone--but have no idea how to do so without...
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