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How to Break up with Your Phone

The 30-Day Plan to Take Back Your Life

How to Break up with Your Phone( 2 customer ratings | )
Author: Price, Catherine
ISBN:978-0-399-58112-0
Publication Date:Feb 2018
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Ten Speed Press
Book Format:Paperback
List Price:USD $13.99
Book Description:

Packed with tested strategies and practical tips, this 30-day plan is the essential, life-changing guide to setting boundaries with your smartphone. "The Marie Kondo of brains . . . for the first time in a long time, I'm starting to feel like a human again."--Kevin Roose, The New York Times Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up "just to check," only to...
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Book Details
Pages:192
Detailed Subjects: Psychology / Psychopathology / Compulsive Behavior
Technology & Engineering / Mobile & Wireless Communications
Physical Dimensions (W X L X H):4.9 x 7 x 0.51 Inches
Book Weight:0.338 Pounds



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