Heel An Athlete's Mind |
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| Author:
| Lewis, Monisha |
| ISBN: | 978-1-7237-6748-7 |
| Publication Date: | Sep 2018 |
| Publisher: | Independently Published
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| Book Format: | Paperback |
| List Price: | USD $15.95 |
Book Description:
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An Athlete's Mind is a journal created to help athletes of all sport and fitness backgrounds develop the discipline necessary to reach their goals. Through motivational quotes, guided journal prompts, and separate sections to track progress, An Athlete's Mind aims to help the growth of athletes on every level. Athletes are expected to engage honestly by tracking sleeping patterns, nutrition, mental state of mind, and progress through sports competitions. While working out your...
More DescriptionAn Athlete's Mind is a journal created to help athletes of all sport and fitness backgrounds develop the discipline necessary to reach their goals. Through motivational quotes, guided journal prompts, and separate sections to track progress, An Athlete's Mind aims to help the growth of athletes on every level. Athletes are expected to engage honestly by tracking sleeping patterns, nutrition, mental state of mind, and progress through sports competitions. While working out your Athlete's Mind journal is your best friend.