Healthy Things You Can Do in Front of the TV |
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| Author:
| Linden, Kama |
| ISBN: | 978-1-62865-444-8 |
| Publication Date: | May 2018 |
| Publisher: | Momentum Makers, LLC
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| Book Format: | Paperback |
| List Price: | USD $19.95 |
Book Description:
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No time for the gym? Never worked out and don't know where to begin? Out of Shape? Die Hard Couch Potato? Just so tired at the end of the day that working out is the LAST thing you want to do? Injured or disheartened by hard core workouts? Kama Linden shows safe and effective exercises for various fitness levels from absolute beginner to advanced,
No time for the gym? Never worked out and don't know where to begin? Out of Shape? Die Hard Couch Potato? Just so tired at the end of the day that working out is the LAST thing you want to do? Injured or disheartened by hard core workouts? Kama Linden shows safe and effective exercises for various fitness levels from absolute beginner to advanced,