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Hal Higdon's How to Train

The Best Programs, Workouts, and Schedules for Runners of All Ages

Hal Higdon's How to Train( )
Author: Higdon, Hal
ISBN:978-0-87596-352-5
Publication Date:Sep 1997
Publisher:Potter/Ten Speed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Paperback
List Price:USD $16.95
Book Description:

The Fast Path To Running Success If you have a running goal, How to Train can help you achieve it-- faster, easier, smarter. Drawing on the collective wisdom of the world's top coaches, trainers, and athletes, Hal Higdon provides time-tested programs and workouts for all levels of runners with every conceivable goal. Featuring more than 100 charts and schedules to conquer any running challenge, How to Train is an indispensable reference that you will use for as long as you own running...
More Description

Book Details
Pages:224
Detailed Subjects: Education / Teaching / Subjects / Physical Education
Physical Dimensions (W X L X H):6.45 x 9.17 x 0.56 Inches
Book Weight:0.66 Pounds



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