Good to Go What the Athlete in All of Us Can Learn from the Strange Science of Recovery |
|
Author:
| Aschwanden, Christie |
Narrated by:
| Ryan, Allyson |
ISBN: | 978-1-68441-829-9 |
Publication Date: | Mar 2019 |
Publisher: | HighBridge Company
|
Book Format: | Downloadable audio file |
List Price: | USD $24.99 |
Book Description:
|
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.
An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.