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Good to Go

What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go( )
Author: Aschwanden, Christie
Narrated by: Ryan, Allyson
ISBN:978-1-68441-829-9
Publication Date:Mar 2019
Publisher:HighBridge Company
Book Format:Downloadable audio file
List Price:USD $24.99
Book Description:

An eye-opening, myth-busting exploration of how the human body can best recover and adapt to sports and fitness training.



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