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Good to Go

What the Athlete in All of Us Can Learn from the Strange Science of Recovery

Good to Go( )
Author: Aschwanden, Christie
ISBN:978-0-393-25434-1
Publication Date:Feb 2019
Publisher:W. W. Norton & Company, Incorporated
Book Format:Ebook
List Price:USD $26.23
Book Description:

A New York Times Sports and Fitness BestsellerAn eye-opening exploration of how the human body can best recover and adapt to sports and fitness training.



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