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Getting Grounded

A Manual of Body Grounding Exercises

Getting Grounded( )
Author: Nagel, Michael
ISBN:978-0-9849961-2-4
Publication Date:Mar 2017
Publisher:Michael Nagel LLC
Book Format:Paperback
List Price:USD $9.95
Book Description:

The Getting Grounded teaches more than 50 physical exercises for how to ground yourself in your body and develop body awareness. The Manual presents each exercise with easy-to-understand instructions and one or more illustrative photographs.

Book Details



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