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Fitness for Dummies

Fitness for Dummies( )
Author: Schlosberg, Suzanne
Neporent, Liz
ISBN:978-1-282-88918-7
Publication Date:Jan 2010
Publisher:John Wiley & Sons Canada, Limited
Imprint:For Dummies
Book Format:Ebook
List Price:USD $21.99
Book Description:

The latest and greatest in getting fit and staying that way!

"Fitness For Dummies, 4th Edition, " provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosberg and Liz Neporent, you'll learn to set and achieve realistic fitness goals without expensive fitness club fees!Achieve motivation and social support from social networking sites such as...
More Description

Book Details
Pages:436
Detailed Subjects: Health & Fitness / General



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