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Finding Your Fit

A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit

Finding Your Fit( )
Author: Trotter, Kathleen
ISBN:978-1-4597-3521-7
Publication Date:Oct 2016
Publisher:Dundurn
Book Format:Ebook
List Price:Contact Supplier contact
Book Description:

The "anti-Biggest Loser" handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.

Book Details
Pages:192
Detailed Subjects: Health & Fitness / General
Self-Help / Motivational & Inspirational
Physical Dimensions (W X L X H):6 x 9 Inches



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