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Finding Your Fit

A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit

Finding Your Fit( )
Author: Trotter, Kathleen
ISBN:978-1-4597-3520-0
Publication Date:Oct 2016
Publisher:Dundurn Press
Book Format:Ebook
List Price:USD $19.99
Book Description:

The "anti-Biggest Loser" handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.

Book Details



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