Finding Your Fit A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit |
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| Author:
| Trotter, Kathleen |
| ISBN: | 978-1-4597-3519-4 |
| Publication Date: | Oct 2016 |
| Publisher: | Dundurn Press
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| Book Format: | Paperback |
| List Price: | USD $19.99 |
Book Description:
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The "anti-Biggest Loser" handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.
The "anti-Biggest Loser" handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle.