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Fed and Fit

A 28-Day Food and Fitness Plan to Jump-Start Your Life with over 175 Squeaky-Clean Paleo Recipes

Fed and Fit( )
Author: Garcia, Cassy Joy
ISBN:978-1-62860-103-9
Publication Date:Aug 2016
Publisher:Victory Belt Publishing
Book Format:Paperback
List Price:USD $39.95
Book Description:

Cassy Joy Garcia draws from her years of research and experience to deliver a roadmap to mastering her 'Four Pillars of True Health'. With over 150 gluten-free and Paleo-friendly recipes, a 28-day food and fitness plan, portion guides, program guides and supplemental online tools, Fed & Fit provides readers a foundation for lasting success. Joy's recipes were hand selected to complement each of 'The Four Pillars' and include step-by-step instructions, full-colour photos and...
More Description

Book Details
Pages:432
Detailed Subjects: Cooking / Specific Ingredients / Natural Foods
Cooking / Health & Healing / High Protein
Cooking / Health & Healing / Gluten-Free
Physical Dimensions (W X L X H):8.53 x 10.84 x 0.98 Inches
Book Weight:3.275 Pounds



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