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Emotional Self-Awareness

Emotional Self-Awareness( )
Author: Waters, Rosa
Editor: Croft, Cindy
Series title:Causes and Effects of Emotions Ser.
ISBN:978-1-4222-3070-1
Publication Date:Jan 2014
Publisher:Mason Crest
Book Format:Hardback
List Price:USD $23.95
Book Description:

Let your emotions teach you something new about yourself. Our emotions are the feelings inside our minds that come and go. Sometimes we feel happy, and sometimes we feel sad; sometimes we feel angry, sometimes we're scared, and sometimes we're bored. Positive emotions--like joy and excitement--give us the energy we need to be creative and do amazing things. Negative feelings--like grief and anger--aren't all bad either. They can teach us to stay away from things that might hurt us....
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