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Eat Fat, Get Thin

Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

Eat Fat, Get Thin( 3 customer ratings | )
Author: Hyman, Mark
ISBN:978-0-316-33883-7
Publication Date:Feb 2016
Publisher:Little Brown & Company
Book Format:Hardback
List Price:USD $28.00
Book Description:

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious...
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Book Details
Pages:400
Detailed Subjects: Cooking / Health & Healing / Weight Control
Health & Fitness / Diet & Nutrition / Diets
Physical Dimensions (W X L X H):6.25 x 9.5 x 1.25 Inches
Book Weight:1.33 Pounds
Author Biography
Hyman, Mark (Author)
Mark Hyman, MD is a physician, scholar and author. He is the founder and medical director of the UltraWellness Center and a columnist for The Huffington Post.

Hyman graduated from Cornell University with a bachelor's in Asian Studies. He received his doctor of medicine from the University of Ottawa and completed his postgraduate training at the University of California, San Francisco.

Hyman served as co-medical director at Canyon Ranch in Lenox, Massachusetts from 1996-2004. He opened the UltraWellness medical center in Lenox. In December 2013, The Daniel Plan a book Hyman co-authored with Pastor Rick Warren and Dr. Daniel Amen, became number 1 on the New York Times bestseller list.

Hyman is also the author of The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! which is a New York Times 2015 bestseller.

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