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Dr. Shapiro's Picture Perfect Weight Loss Cookbook

More Than 150 Delicious Recipes for Permanent Weight Loss

Dr. Shapiro's Picture Perfect Weight Loss Cookbook( )
Author: Shapiro, Howard M.
ISBN:978-1-57954-437-9
Publication Date:Jan 2003
Publisher:Potter/TenSpeed/Harmony/Rodale
Imprint:Rodale Books
Book Format:Hardback
List Price:USD $29.95
Book Description:

Those familiar with Dr. Shapiro's bestselling Picture Perfect Weight Loss know how simple and effective his Food Awareness Training approach is, especially for grab-and-go eaters or people who just can't deal with the usual deprivations of dieting. Virtually foolproof, the Picture-Perfect program reinforces your choices of healthy foods with strong visual reminders that stay in your mind long after calorie counts and portion sizes have become a blur. Now, Dr....
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Book Details
Pages:336
Detailed Subjects: Cooking / Health & Healing / Weight Control
Physical Dimensions (W X L X H):7.72 x 9.46 x 0.9 Inches
Book Weight:1.25 Pounds



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