Search Type
  • All
  • Subject
  • Title
  • Author
  • Publisher
  • Series Title
Search Title

Download

Diastasis Recti

The Whole-Body Solution to Abdominal Weakness and Separation

Diastasis Recti( )
Author: Bowman, Katy
ISBN:978-0-9896539-7-8
Publication Date:Feb 2016
Publisher:Uphill Books
Book Format:Ebook
List Price:USD $8.99
Book Description:

Our abdominal muscles are rarely broken; rather, their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection--this is the definitivewhole-body guide to restoring your core!

Abdominal muscles have many important jobs; twisting the spine safely, accommodating pregnancy, protecting your abdominal organs, and even breathing are just some of the jobs we want them to do...
More Description

Book Details
Detailed Subjects: Health & Fitness / General



Featured Books

The Great Gatsby
Fitzgerald, F. Scott
Digital online: $4.99
Angels Fall
Roberts, Nora
Paperback: $16.99
The Book of Love
Link, Kelly
Hardback: $31.00

Rate this title:

Select your rating below then click 'submit'.






I do not wish to rate this title.