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Diastasis Recti

The Whole-Body Solution to Abdominal Weakness and Separation

Diastasis Recti( )
Author: Bowman, Katy
ISBN:978-0-9896539-6-1
Publication Date:Feb 2016
Publisher:Uphill Books
Book Format:Paperback
List Price:USD $15.95
Book Description:

Our abdominal muscles are rarely broken; rather, their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection--this is the definitivewhole-body guide to restoring your core!

Abdominal muscles have many important jobs; twisting the spine safely, accommodating pregnancy, protecting your abdominal organs, and even breathing are just some of the jobs we want them...
More Description

Book Details
Pages:244
Detailed Subjects: Medical / Anatomy
Science / Life Sciences / Human Anatomy & Physiology
Medical / Allied Health Services / Physical Therapy
Physical Dimensions (W X L X H):5.46 x 0.78 x 7.8 Inches
Book Weight:0.022 Pounds



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