Diabetes Diet Options

Many people want the bottom line, short version so they can quickly find and act on what they want, rather than wading through all the information on the subject. "Tell me what I'm allowed to eat, not how or where you found out."This book is the distillation of the author's research through numerous diabetic books and articles. It aims to give the reader a Quick Start Guide for living with diabetes. Learn what a diabetic should eat, what complications you should be on the lookout for,...
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Many people want the bottom line, short version so they can quickly find and act on what they want, rather than wading through all the information on the subject. "Tell me what I'm allowed to eat, not how or where you found out."This book is the distillation of the author's research through numerous diabetic books and articles. It aims to give the reader a Quick Start Guide for living with diabetes. Learn what a diabetic should eat, what complications you should be on the lookout for, and ways to control diabetes through diet to achieve a healthier lifestyle.You'll find targeted information in a few paragraphs. You can then experiment or dig deeper into one treatment plan or another.You may want to share this book with someone who'll be your accountability partner. Changes are needed, but they go better with someone else along the way.You do have options. Be proactive. You can enjoy a long, healthy life