Create Your Calm

Most of us learned how to be a mom from watching other people; our own moms, our sisters, our friends, and other moms. But when we don't take the time to get quiet and ask ourselves questions about we value and what kind of mom we want to be, we function on auto-pilot and default to the way we've always done it. You've seen those moms before.The ones who seem to keep it together when their kids are falling apart.The ones who use a quiet and calm voice when you'd be losing your mind.You...
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Most of us learned how to be a mom from watching other people; our own moms, our sisters, our friends, and other moms. But when we don't take the time to get quiet and ask ourselves questions about we value and what kind of mom we want to be, we function on auto-pilot and default to the way we've always done it. You've seen those moms before.The ones who seem to keep it together when their kids are falling apart.The ones who use a quiet and calm voice when you'd be losing your mind.You want to feel calm.You want to stop yelling at your kids and start showing up as the mom you know you can be.You feel overwhelmed. You feel like you're stretched too thin, and your to-do lists are too long.You want someone to give you the tools you need to start taking back control of your life today.This book will help you go from overwhelmed to in control by giving you a place to start; practical tips to take action towards aligning with your true self and create a life you love without feeling guilty in the process.