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Cooking the RealAge Way

Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes

Cooking the RealAge Way( )
Author: Roizen, Michael F.
La Puma, John
ISBN:978-0-06-000935-9
Publication Date:Jun 2003
Publisher:HarperCollins Publishers
Imprint:William Morrow & Company
Book Format:Hardback
List Price:USD $24.95
Book Description:

Looking for meals that are delicious, healthy, and easy to make? How does Shiitake Mushroom and Asparagus Frittata with Smoked Salmon sound? Or a Roasted Red Pepper and Kalamata Olive Sicilian Salad? Or Pistachio Pilaf with Butternut Squash and Gingered Cranberry Sauce? They sound very tasty, but would you believe they can also actually help you control your genes, making your RealAge younger? You don't have to be at the mercy of heredity. It's true: These recipes and many more have...
More Description

Book Details
Pages:384
Detailed Subjects: Medical / Nutrition
Health & Fitness / Diet & Nutrition / Nutrition
Physical Dimensions (W X L X H):7.375 x 9.25 x 1.21 Inches
Book Weight:1.78 Pounds
Author Biography
Roizen, Michael F. (Author)
Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco.

Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning America, and fundraising specials with PBS. His latest book You (Raising Your Child) made the New York Times best seller list for 2010.

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