Breathing Through the Whole Body The Buddha's Instructions on Integrating Mind, Body, and Breath |
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| Author:
| Johnson, Will |
| ISBN: | 978-1-59477-710-3 |
| Publication Date: | Jan 2012 |
| Publisher: | Inner Traditions International, Limited
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| Imprint: | Inner Traditions |
| Book Format: | Ebook |
| List Price: | Contact Supplier contact
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Book Description:
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Through the practice of breathing through the whole body, the mind starts resolving its addiction to thinking, the body becomes more comfortable, and meditative practice deepens, allowing the teachings of the Buddha to be directly revealed.
Through the practice of breathing through the whole body, the mind starts resolving its addiction to thinking, the body becomes more comfortable, and meditative practice deepens, allowing the teachings of the Buddha to be directly revealed.