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Body by Simone

The 8-Week Total Body Makeover Plan

Body by Simone( )
Author: De La Rue, Simone
ISBN:978-0-06-226935-5
Publication Date:Apr 2014
Publisher:HarperCollins Publishers
Imprint:Harper
Book Format:Hardback
List Price:USD $25.99USD $25.99
Book Description:

In Body By Simone, Simone De La Rue, the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.

Considered the "next Tracy Anderson," Simone De La Rue has created a total body workout—a unique fusion of Pilates, bar method, strength training, and cardio dance moves—for women looking to lose weight, tone up, change up...
More Description

Book Details
Pages:256
Detailed Subjects: Health & Fitness / Women's Health
Performing Arts / Dance / General
Physical Dimensions (W X L X H):7.38 x 9.12 x 0.87 Inches
Book Weight:2 Pounds



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