Body, Mind and Sport The Mind-Body Guide to Lifelong Fitness and Your Personal Best |
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| Author:
| Douillard, John |
| ISBN: | 978-0-517-88383-9 |
| Publication Date: | Apr 1995 |
| Publisher: | The Crown Publishing Group
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| Imprint: | Three Rivers Press |
| Book Format: | Paperback |
| List Price: | USD $13.00 |
Book Description:
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One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.
One of America's foremost proponents of the mind/body path to fitness makes a compelling case for his gain-without-pain approach to athletic excellence, and presents individually tailored programs for both the weekend enthusiast and the serious competitor.