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Better Than Before

What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Better Than Before( )
Author: Rubin, Gretchen
ISBN:978-0-385-34863-8
Publication Date:Dec 2015
Publisher:The Crown Publishing Group
Imprint:Broadway Books
Book Format:Paperback
List Price:USD $18.00
Book Description:

NEW YORK TIMES BESTSELLER * The author of The Happiness Project and "a force for real change" (Brené Brown) examines how changing our habits can change our lives.   "If anyone can help us stop procrastinating, start exercising, or get organized, it's Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change."--Parade   Most of us have a habit we'd like to change, and...
More Description

Book Details
Pages:320
Detailed Subjects: Psychology / General
Self-Help / Personal Growth / General
Physical Dimensions (W X L X H):5.2 x 8.1 x 0.65 Inches
Book Weight:0.512 Pounds
Author Biography
Rubin, Gretchen (Author)
Gretchen Craft Rubin was editor in chief of the Yale Law Journal. She clerked on the Supreme Court under Justice Sandra Day O'Connor and served as counsel to FCC Chairman Reed Hundt. An adjunct professor at Yale, she currently lives in Manhattan.

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