Back Pain Help |
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Author:
| Marshall, Howard B. |
ISBN: | 978-1-7338315-2-9 |
Publication Date: | Apr 2019 |
Publisher: | Dr. Howard B Marshall
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Book Format: | Paperback |
List Price: | USD $12.99 |
Book Description:
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This book is very thorough in discussing causes of back pain, the exercises to do to relieve the pain and strengthen your core, helping both acute and chronic back pain, mediation and stress release, use of physical therapy, and long term conditioning to avoid future episodes.
This book is very thorough in discussing causes of back pain, the exercises to do to relieve the pain and strengthen your core, helping both acute and chronic back pain, mediation and stress release, use of physical therapy, and long term conditioning to avoid future episodes.