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Awakening Self-Esteem

Spiritual and Psychological Techniques to Enhance Your Well-Being

Awakening Self-Esteem( )
Author: Nezu, Christine Maguth
Nezu, Arthur M.
Foreword by: Dowd, E. Thomas
ISBN:978-1-57224-343-9
Publication Date:Feb 2004
Publisher:New Harbinger Publications
Book Format:Paperback
List Price:USD $14.95
Book Description:

For anyone who has grappled with the meaning of his or her existence, Awakening Self-Esteem holds a powerful and compassionate message. The book is not intended to offer spiritual instruction. It aims to boost readers' strength and resolve, re-awakening their spirit and self-love.The authors provide many practical techniques to overcome poor self-esteem and draw the mind back to the present. Guided relaxation and visualization exercises lessen the impact of self-imposed emotional...
More Description

Book Details
Pages:216
Detailed Subjects: Self-Help / Personal Growth / Self-Esteem
Self-Help / Personal Growth / General
Physical Dimensions (W X L X H):6 x 9 x 0.53 Inches
Book Weight:0.66 Pounds



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